Kitchen Projects: (Home)Baked Beans
When an unseasonably warm March – oh, those lovely days of summer clothes and sandals! – segues into a freezing April, it’s time for a robust but gently spiced pot of (Home)Baked Beans.
That’s not to say that these can’t be enjoyed at other times of the year, but there’s certainly something very cosy and comforting about tucking into some beans on toast when it is, as at the moment, hailing and storming outside the window.
The (Home)Baked Beans are also especially warming if you forget to check the level of oil in your external central heating before putting it on when there’s a sudden cold snap and end up out of fuel and with an air lock. Ahem.
Because this is best made with beans that you’ve cooked from scratch – hence the Kitchen Project label – I often make this dish over a couple of days, cooking the beans one morning then finishing them off the following day. In a hurry? You could always substitute four cans of white beans.
On the other hand, if you get the cooking-beans-from-scratch bug, it’s always easiest to cook 500g at a time. Add flavourings like a split carrot, halved onion, a couple of celery sticks and some bay leaves to the cooking water before freezing the beans, in their tasty cooking liquid, in 300g portions.
Pre-soaking the beans always cuts down on the cooking time and makes them more digestible. But, if you forget to soak the beans the night before you want them, all is not lost. Simply cover the beans with cold water in a large saucepan, boil hard for 10 minutes, turn off the heat and leave sitting for an hour. Drain, rinse and cook as normal.
Peas, beans, lentils and other useful things
A Mexican-style meal: Ruth’s Refried Beans, Guacamole and Salsa
Mexican moments: Mexican Beans
Vegetarian Cookalong: Greek Bean and Tomato Stew with Feta
Moving time: Sausage and Bean Hotpot
Squash for soup: Bean, Squash and Cabbage Soup
Warm Chickpea Salad with Parmesan
Portable food: Chickpea, Spinach and Tomato Curry
Sweetened with a combination of maple syrup and molasses, this recipe has a touch of Boston Baked Beans about it. I use mineral-rich blackstrap molasses, which gives a good bittersweet flavour to the dish. For the real Boston deal, use a 400g piece of pork belly instead of the streaky bacon and cook for 4 hours at 140°C (120°C fanbake).
Dried white beans eg cannellini, white haricot or butter beans- 500g
Onion – 1, finely sliced
Garlic cloves – 3, thinly sliced
Tomato purée – 2 tablespoons
Maple syrup – 2 tablespoons
Molasses – 2 tablespoons
Mustard powder (eg Colemans) – 3 teaspoons
Ground cinnamon – ½ teaspoon
Smoked paprika – 2 teaspoons
Cloves – 3
Bay leaf – 1
Streaky bacon – 1 x 250g packet, chopped into 5cm chunks
Freshly ground black pepper, sea salt
Soak the beans overnight in plenty of cold water. In the morning, drain and rinse the beans, cover with fresh water by about 5cm, and bring to the boil. Boil hard for about 10 minutes, then lower the heat and simmer gently for approximately an hour, until the beans are cooked. A good test is to remove a bean from the pot, blow on it and see if the skin bursts.
Preheat the oven to 180°C (160°C fanbake).
Remove the beans from the heat and drain, measuring the liquid and, if necessary, making it up to 500mls with extra water.
Place the beans in an ovenproof casserole dish, add the onions and garlic. Take a little of the reserved bean cooking liquid and whisk together with the tomato purée, maple syrup, molasses, mustard powder, cinnamon, smoked paprika and cloves. Pour this mixture over the beans and mix well with the bay leaf and chunks of streaky bacon. Season with pepper and cover snugly with the casserole lid or tin foil.
Bake in the preheated oven for an hour, remove the lid or foil, then return to the oven to cook uncovered for another 20 minutes so that the liquid can reduce slightly. Taste and season to taste.
Serve on buttered toast, with fried eggs, or over baked potatoes, topped with a dollop of crème fraîche and with some lemony braised broccoli on the side.
Serves 6 or 2, with plenty of leftovers for freezing.